Massage & Exercises Combined
A permanent physical culture course for men, women and children; health-giving, vitalizing, prophylactic, beautifying; a new system of the characteristic essentials of gymnastic and Indian Yogis concentration exercises combined with scientific massage movements; with 86 illustrations and deep breathing exercises

Name Of book : Massage & Exercises Combined
A permanent physical culture course for men, women and children; health-giving, vitalizing, prophylactic, beautifying; a new system of the characteristic essentials of gymnastic and Indian Yogis concentration exercises combined with scientific massage movements; with 86 illustrations and deep breathing exercises

Subject : Massage

Writer : Albrecht Jensen

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Massage & Exercises Combined is a comprehensive guide to a permanent physical culture course suitable for individuals of all ages and genders. Authored by Albrecht Jensen, this book offers a unique approach to improving health, vitality, and overall well-being through a combination of gymnastic exercises and Indian Yogis concentration techniques, complemented by scientific massage movements. With 86 illustrations to aid in understanding the exercises and deep breathing techniques, readers will learn how to prevent illness, enhance physical beauty, and boost their energy levels. Whether you're a beginner or experienced practitioner, this book provides a practical and effective solution to achieving a healthier lifestyle. Discover the benefits of this innovative system that merges traditional exercise practices with the therapeutic benefits of massage, and start your journey towards a more balanced and vibrant life today."

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Massage Exercises Physical culture Men Women Children Health Gymnastics Indian Yogis Concentration Scientific Beautifying Illustrations Deep breathing Albrecht Jensen" Massage

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